A New Year, Time to Focus on Me and New Goals#StreamTeam
The new year has begun and with it I am sure many of you had made New Years resolutions, or as I like to call them ‘new goals’. I find that whenever I label them as ‘resolutions’ I give up that much quicker on my goals! So this year, I am writing these goals down and sharing them with all of you. I hope you can keep me on track and in turn I can motivate you to keep up with your own goals.
Since writing a goal down helps you keep on track, here are my goals for the New Year:
Focus on a healthy lifestyle which includes loosing weight, dealing with stress in a better manner and be active every day for thirty minutes. This is an extremely important goal for me as they recently found my liver to be enlarged and I am currently in the process of having this worked up. Talk about a health scare to wake me up! I know that I need to get healthy for not only myself but my kids too. Stress always plays a huge role in this and has at times led to a worsening of my depression. CBT has helped a lot but I can always do better.
Family times matters. This year I want to focus that much more time on my family, maybe more movie nights (yay for Netflix!), more travel, more experiences and even more story times at night. I want my children to know just how important they are to me and feel my love every moment.
Become more environmentally friendly. I want my children to grow up and live in a world that has not been ruined by pollution. I want us to start using environmentally friendly options, grow more of our own vegetables and volunteer more of our time to clean up outdoor space.
Disclosure: I am a #StreamTeam member and receive perks associated with this affiliation. All opinions expressed are my own.