Author Archive: cvegnad

Week One Update

We had a good and bad week last week. We ate out twice (once at a fast food restaurant that I instantly regretted) but I found that I was struggling with my husband being on evening shifts and our eldest needing to be driven to soccer try outs and preparing dinner and homework,etc!. Trying to […]

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Day One of Healthy Living

Today did not start off great – our youngest child is sick and was up for the majority of the night. I could not for the life of me force myself out of bed this morning early enough to make it to the gym!! I tried and tried but it felt like my eyes were […]

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Healthy Living Goals

I have finally been convinced from watching our friends do this, to start to make more positive changes in our family eating and lifestyle habits. I personally think we have pretty good eating habits and are meeting at least minimum active lifestyle requirements but I want to do more for not only myself but my […]

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Red Pepper and Onion Tortellini Pasta!

This is one of my favourite go to recipes for my eldest who dislikes his veggies. I do my best to sneak veggies in by blending them into his sauces, smoothies, etc…but this recipe I love because he is convinced that it is a cheese sauce!! It is a super simple and delicious recipe that […]

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Appreciating Every Milestone

Just coming back fresh from a vacation (yup vacation after only being back for three weeks!!) and while off I spent the majority of my time trying to just soak in my two boys. And what I mean by this is that I feel like since I have been back they have grown up so much (I […]

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