Category Archive: health and fitness

Matcha Green Tea #Giveaway #CAN

I recently had the opportunity to try out Kiss Me Organics Matcha Tea (you can find my full review here) and I was so impressed by the product that I am now offering you the chance to win your own bag of Matcha Tea! Here are some of the benefits of Matcha Green Tea if […]

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Organic Matcha Green Tea Powder #review

For the past week and a half I have been using Kiss Me Organics Matcha Green Tea Powder. This has been my first exposure to Matcha green tea powder (and actually hearing about it!) so I was really curious to learn more about Matcha and it’s benefits. Matcha refers to finely milled or powdered green […]

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#GlutenWise at Boston Pizza

As many of you may know, I was diagnosed with gluten sensitivity over four years ago. Since that time I have had to alter my diet, follow a stricter gluten free diet, change my cooking habits and alter our family meals at home to accommodate my health needs. I have joined gluten free communities as […]

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Debunking Nutrition Myths with Mother Hen #NutritionMonth

As parents one of the most important things we can give our children are great nutritional habits that will last them a lifetime. I know personally we focused on ensuring we introduced a great variety of healthy and organic products to our children at an early age. There were the typical foods that terrified us […]

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#BeatTheFlu Challenge with A.Vogel

Starting tomorrow I will be participating in the thirty day #BeatTheFlu Challenge! For the next thirty days, I will be taking A.Vogel’s #Echinaforce products every day. If you are not familiar with Echinacea it is from the Purple Coneflower plant and has long been a popular remedy for keeping the immune system boosted during the […]

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