Category Archive: healthy

Refresh Your Summer Goals with Low Carb on the Go #DKCanada

DK Canada

Low Carb on the Go, contains more than eighty fast, healthy low carb recipes for busy lifestyles. About Low Carb on the Go Low-carb eating is a sustainable lifestyle choice for people who want to lose weight, stabilize blood sugar, or simply avoid the afternoon carb coma. Fitting a low-carbohydrate diet into your busy day […]

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Renew Energy, Decrease Stress and Improve Your Life with Practical Ayurveda

DK Canada

Are you looking for renewed energy, relief from stress, improved sleep, and much more?  Then Practical Ayurveda is for you! About Practical Ayurveda Practised in India for millennia, Ayurveda means life-knowledge – it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance […]

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Snacking Made Healthy with Spokes

Snacking, despite its bad reputation, is actually quite important for our body. It helps keep our metabolism up and can actually help with weight loss goals. Many people have even shown that it is actually better for weight loss to eat several small meals a day spaced out every 2 to 3 hours. I swear […]

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