Category Archive: Lifestyle

Watch Netflix When and Where You Want It #StreamTeam

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 “If you don’t like how the table is set, turn over the table.” – Frank Underwood I don’t think my children can ever truly appreciate how far technology has come in the last twenty years (I would even say ten!). I remember growing up having to record on video tapes to be able to watch […]

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Connecting with Your Teen on Suicide, Depression and Stress Through Television

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The teenage years are exciting, scary, unsure, full of changes and can be so hard to navigate – not only for teens but their parents too. Teens are given more freedom but at the same time treated as children. They are expected to make decisions about their future younger and younger each passing year. They […]

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Break Down Gender Stereotypes with Inspirational Content #StreamTeam

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My parents raised me to know that I could do anything and be anything that I wanted to be. They encouraged me to play sports, get dirty and have fun. I was the kid who always came home from daycare and later school with cuts and bruises (and I still have some of the scars […]

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A Letter to My Sixteen Year Old Self #StreamTeam

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Wow it’s weird to look back over the last fifteen years of my life – to remember my fears, hopes, anxieties and dreams. My life has changed, some things turned out very differently then I had planned for but I would not change anything. As women, we are strong, powerful and independent. We are loving, […]

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Honouring and Celebrating Our Co-Workers’ Fight Against Breast Cancer

Honouring and Celebrating Our Coworkers' Battle With Breast Cancer

My co-workers are my best friends, my confidantes and the ones that I go to when I am struggling or hurting. They know my fears, my weaknesses and my greatest triumphs. We are together in our small space, nicknamed “the hub”, in our clinic together eight hours a day, five days a week. It is […]

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