January 7, 2016
Boost Concentration with Focus @ Will
Music has the power to soothe, to create energy, to relax but did you also know it can help you concentrate?
One of the hardest things I find at the office is drowning out the constant conversations, requests and noise from others around me. But somehow I have to as my works depends on it. The skill of concentrating on the task at hand is extremely important to ensure my job is done and done well. While naturally I want to think I am great at concentrating on the task at hand, this is not always the case. Neuroscience and psychology have looked into ways that we can help boost our concentration levels to produce higher quality work and Focus @ Will uses this to help boost your concentration in the best way possible – with music!
Science has discovered that after about twenty minutes in a crowded, loud environment that individuals were able to concentrate on their work while drowning out the outside noise (see there is reason behind those coffee-house study dates!). So the trick for Focus @ Will is to find something that will occupy your brain just enough to allow the other part of your mind to concentrate on the task at hand. But not all music is created the same as they found, lyrics can be distracting to workers as well as music that the listeners perhaps liked or disliked.
Focus @ Will has developed an array of music collections to suit your every need (I personally enjoyed the classical and focus spa). I found they helped to calm my anxiety, allow me to relax and focus on the task at hand. They did not feel distracting and the music did not bother my co-workers at all, as I kept it playing on my computer while working throughout the day. I did take recommended breaks and you can even track your focus during your session.
So if you are ready to get your concentration on while listening to scientifically formulated music, head over to Focus @ Will to sign up for your free trial now!
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