March 27, 2017
Season of Hope Spotlight Tour

In Season of Hope, our three main characters become entangled in a mass of concealed ambition and desire, each will make decisions that will send ripples of turbulence across their futures.
About Season of Hope
When Amanda Jarvis prays that a special friend will move into the vacant house near her isolated mountain home, she isn’t upset when God sends a boy instead of a girl. But Amanda’s not the only one receiving unexpected answers to her prayers. After fleeing with his mother from an abusive father, Tyler Armstrong finds much-needed love and acceptance with Amanda’s family over the next ten years.
As high school graduation nears, Tyler is shocked when one carefree afternoon with Amanda churns up an inner turmoil he would have never imagined; he’s crushing on his best friend. And for the first time in his life he’s hiding a secret from Amanda. Convinced the timing is all wrong, Tyler pushes his feelings aside as he and Amanda prepare for the future. He will soon begin training to pursue his dream of becoming a Navy Seal, while Amanda makes plans to spend the summer in Manhattan with her aunt and then return home to the community college.
When Amanda’s summer job catapults her into a modeling career, she readily accepts the much-needed distraction. Tyler’s impending deployment is turning her world upside down. Along with the fact that she’s falling for her best friend. And, for the first time in her relationship with Tyler, she’s hiding a secret, too.
Phoebe Garrison, Amanda’s controlling aunt, is thrilled when she is given the power to act on behalf of her underage niece. Bored with her Fortune 500 advertising agency, becoming Amanda’s manager is just what she’s been looking for to rekindle her aspirations. But as Tyler becomes aware of Phoebe’s obsession to push Amanda into supermodel status, tensions rise. As the three of them become entangled in a mass of concealed ambition and desire, each will make decisions that will send ripples of turbulence across their futures.
You can buy this book on Amazon.
About the Author
I began writing as a hobby while raising my two children. In 2015, I dusted off my stories and my dreams to see if I could turn my hobby into a career. My first story, Season of Hope, was inspired by summer vacations which always included a trip to Franklin, North Carolina, to visit family and explore The Smoky Mountains. When I’m not writing, I enjoy spending time with family and most anything that involves being outdoors, especially camping and hiking. I currently live along the Emerald Coast of Florida and never complain about the hot, humid summers, because that’s exactly how I like them!
Connect with the author on their website, Facebook and Twitter.
The Giveaway!
Disclosure: I received no compensation for this post. All opinions expressed are my own.
March 19, 2017
Her Secret Book Review

Her Secret is a suspenseful tale of a young Amish woman who is forced to move to a new town to escape a threatening stalker.
About Her Secret
After a stalker went too far, Hannah Hilty and her family had no choice but to leave the bustling Amish community where she grew up. Now she’s getting a fresh start in Hart County, Kentucky…if only she wasn’t too scared to take it. Hannah has become afraid to trust anyone-even Isaac, the friendly Amish man who lives next door. She wonders if she’ll ever return to the trusting, easy-going woman she once was.
For Isaac Troyer, the beautiful girl he teasingly called “The Recluse” confuses him like no other. When he learns of her past, he knows he’s misjudged her. However, he also understands the importance of being grateful for God’s gifts, and wonders if they will ever have anything in common. But as Hannah and Isaac slowly grow closer, they realize that there’s always more to someone than meets the eye.
Just as Hannah is finally settling into her new life, and perhaps finding a new love, more secrets are revealed and tragedy strikes. Now Hannah must decide if she should run again or dare to fight for the future she has found in Hart County.
My Thoughts
An amazing tale spun by one of my favourite authors, Shelley Shepard Gray. In this book we have Hannah who was hurt emotionally and mentally by a stalker in her hometown. This forced her family to move to a smaller, more remote community. Hannah becomes scared of everything around her, of being with others, of enjoying life and being carefree. She bears the brunt of her siblings anger for the move.
When she meets Isaac, who accidentally hurt her feelings by referring to her as the Recluse, she realizes she needs to start living again. Very slowly she begins to open up to others again but at times she would withdraw. The story is full of so much emotion and pain, your heart can’t help but to go out to Hannah. She was the victim in this whole story but she is the one who carries the pain, hurt and anger from others. Just like her emergence from her self induced seclusion, her relationship with Isaac begins to grow. She begins to learn what trust and love is.
Our story takes a turn when both tragedy and the past catches up with the family. My heart broke for her. It is her relationship that she built with Isaac and her confidence in herself that helps get her through the worst of these moments.
A truly beautiful story about overcoming hardships, learning to love and trust others and yourself again. Hannah is a beautiful soul who needed to learn to trust herself and others again, you can’t help but fall in love with her character. I loved every moment of this well written emotionally packed novel and I know you definitely will too!
You can find more reviews on the Litfuse blog tour page. You can purchase a copy here.
Rating: 4.5/5
About the Author
Shelley Shepard Gray is a New York Times and USA Today bestselling author, a finalist for the American Christian Fiction Writers prestigious Carol Award, and a two-time HOLT Medallion winner. She lives in southern Ohio, where she writes full-time, bakes too much, and can often be found walking her dachshunds on her town’s bike trail.
Disclosure: I received a digital copy of this book in order to facilitate this review. All opinions expressed are my own.
March 16, 2017
Rare Is Everywhere and That Makes Us Unique

What makes us as humans (and animals) unique? Our genes! Rare Is Everywhere shows us that there are rare species everywhere around us, celebrating their uniqueness and helping children who suffer from rare diseases know that they are not alone.
About Rare Is Everywhere
Rare Is Everywhere takes readers on a tour of the animal kingdom, revealing that animals can be very different from the norm. Grasshoppers can be pink, tigers can be white and lobsters can be blue, who knew?! The book showcases eleven animals in vibrant illustrations and poetry to help children recognize and accept diversity in themselves and in others.
Each page features a rare animal alongside its everyday counterpart. The text reveals both their shared traits and their differences. The glossary provides more information about each animal and the genetic changes that shape their appearance.
Changes in genes are responsible for most of the 7,000 rare diseases known today that affect millions of people, the majority of whom are children. Most of these conditions are overlooked and underfunded. Proceeds from the sale of this book will be donated to the Rare Disease Foundation, an international organization that helps people, especially children, with rare diseases.
My Thoughts
While we always teach our children being different is beautiful, sometimes it can be hard for children to understand that their uniqueness is what makes them special. Especially when all they want to do is fit in. It makes it even more difficult when a child is affected by a rare disease. They are trying to navigate their way in school, extra curricular activities and social skills, all while living and treating a rare disease.
I loved how this book shows how special each unique trait and difference is. Being different is special for so many reasons and this book brings this to the forefront. Take for example the albino deer, while it may be hard for the deer in the summer, in the winter this deer has an advantage over its peers because of its colouring. This is what the book explores – that yes they may be different but this difference gives them an advantage and makes them special. I learned quite a bit from this book – I never knew about blue lobsters or pink grasshoppers before! It definitely had us talking as a family about how these changes make us special and deserve to be celebrated.
The illustrations of this book are child friendly with bold lines and bright colours. The writing is perfect for children, easy to read out loud and for children to read along with. The book also includes a page of jokes that we fell in love with, they were really well done and fit in perfectly with the book.
This is a lovely book for all children to read to help celebrate and appreciate differences and all that makes us unique. Even more special, is that proceeds from this book will go to the Rare Disease Foundation. You can learn more about the book here.
Rating: 5/5
About the Author
Deborah Katz is a Vancouver, BC, nursing professor with nearly twenty years of experience in health care. She is also a writer and an artist whose work has appeared in local galleries and various publications. Before becoming a nurse, Deborah studied wildlife biology and loved learning about the diversity of the animal species and how genetic changes can make them stand out in ways that are beautiful and breathtaking.
About The Rare Disease Foundation
The Rare Disease Foundation (RDF) supports people who have been diagnosed with a rare disease. Their mission is to create communities of patients, caregivers, health care providers, researchers and supports that work together to transform the lives of those living with these diseases.
A rare disease is defined as a condition that affects fewer than one in 2,000 people. There are more than 7,000 known rare diseases in the world and many more that have not been classified. About one in twelve people, nearly 3 million Canadians have a rare disease. Most rare disorders are severe and chronic, with many being life threatening.
The RDF was started in 2007 by a group of parents and doctors in Vancouver BC as a means of finding answers for patients with rare and undiagnosed diseases. In 2008, the RDF became a non profit organization and developed a cross-disease support network for the rare disease community. The RDF has been able to complement their innovative research approach with inclusive social support.
Disclosure: I received a copy of this book in order to facilitate this review. All opinions expressed are my own.
March 15, 2017
Gwen Stefani’s KUU KUU HARAJUKU: MUSIC, BABY is Coming to DVD!

Gwen Stefani’s animated series KUU KUU HARAJUKU will be coming to DVD in North America from Shout! Factory in collaboration with DHX Media and will be available on DVD on June 13th 2017.
About KUU KUU HARAJUKU
The animated series KUU KUU HARAJUKU follows the fun-filled adventures of the band HJ5 – Love, Angel, Music, Baby and G – through their super kawaii (cute) world of music, fashion and style. The inspiration for this popular animated series came from Grammy® Award-winning musician Gwen Stefani who wanted to create an animated series for girls that encourages and celebrates creative self-expression, imagination and individuality. The show’s setting is inspired by the exuberant street fashion and creative youth culture of the Harajuku district but takes place in a magical fantasy world like nothing you have ever seen before.
G is the lead singer of HJ5. She is a natural leader and an amazing friend. She’s positive and enthusiastic, and fond of saying “Tick tock, time to rock!” Love is a fashionista, a great dancer, and cute as a button. She’s also a genius who often saves the day with her inventions. Angel is super chic, fun and enthusiastic. This fashionista has 325 pairs of shoes, and even her accessories have accessories! Music has a tough girl attitude, and is brutally honest. She brings a hint of edge and attitude to the group, and is fiercely protective of her friends. Baby sees the kawaii in all things: babies, puppies, rattlesnakes. She sees the good in everything, and also knows how to take care of herself. As G says, “Baby can charm the fire out of a dragon.”
Then, there is Rudie Rhodes, HJ5’s well-meaning but semi-incompetent manager. He books the band on all sorts of gigs, and they are happy to play anywhere, but dealing with villains, aliens and general Harajuku weirdness makes it impossible for them to ever finish a concert!
Episodes Include:
- Totally Teen Genie
- Angel’s Flight
- Music, Baby
- Wanted Audience
- Game Over
- Phony Ponies
- Hello Puppy
- G, This Is Awfully Deep
- Baby’s Birthday
- Labor Of Love
- Bad Boy and Little Girl
- Yummy Bear Nado
- Drums of Doom
- Adventures In Housesitting
KUU KUU HARAJUKU: MUSIC, BABY! is available now for pre-order at Amazon.com and ShoutFactory.com. The 2D-animated series currently airs on Nickelodeon in the U.S. and on Family Channel in Canada.
March 13, 2017
My 100 Pound Weight Loss Journey: Healthy Food At Its Core

(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');
ga('create', 'UA-93253732-1', 'auto');
ga('send', 'pageview');
On April 27th of last year, I decided my life needed to change. I was obese, unhealthy, had high blood pressure and my mental health was suffering for this. I knew that I needed to make a change and I had to make it quickly. But where to start? For me this was simple: my diet.
The pictures above were taken roughly nine months apart from each other. When I took the one on the left I was just about to participate in the Race Around the Bay with my sister. Looking back at it now, I am still in shock at that picture – I never realized how big I was. I knew I fell in the obese category but I still thought I was okay. Mentally, I did not see that girl in the picture. But my weight was affecting other aspects of my life: playing with my kids, going on rides with my family, am I going to fit in that chair and the constant worrying about whether my clothes would fit.
When I started my weight loss journey, the first and most important aspect of my life that I changed was my diet. When people ask me even today how I did it, I always tell them that diet was the number one contributor to my weight loss. Now when I say diet, I don’t mean that I followed a fad diet – I mean that I ate smarter, made myself accountable and stopped beating myself up for poor choices. After coming across the Dietprobe site, I realised I needed to substitute unhealthy choices for healthier choices and learned more about nutrition. While I knew the basics, I was by far no expert and meeting with several dietitians really helped me to examine the choices I was making and how to make better choices.
The top changes that I made in my life were:
- I set myself a calorie and nutrient goal in My Fitness Pal on my phone and stuck with recording my daily intake every day. I record every item of food I eat – it is incredible how quickly calories add up when you start paying attention to what you eat and what your body really needs. I also included nutrient goals for carbohydrates, protein and fats. Your body needs a balanced diet and it is so important that you are giving your body the fuel it needs.
- Food is fuel! Your body needs all the good food it can get so make each bite count. Cut out all processed foods and sugar. This included all white grains, juices, pop and caffeine (I now drink decaf coffee every day). I never cut out carbohydrates (and I think this is a very bad idea) but I made better choices by using whole grains and quinoa.
- I drink a lot more water now. My water bottle is always by my side and you can use water enhancers or lemons to sweeten the taste of the water.
- For personal reasons, when I started my journey I was a vegetarian. Because of my iron levels dropping I had to re-introduce meat back into my diet in the form of beef. I still don’t eat chicken, pork or fish for personal reasons. Protein is very important in your diet and you need to ensure you are eating enough whether it be vegetarian or not.
The most difficult times during this journey was eating out. You are still going to want to go out with your friends to restaurants, buy take out or order in. The trick is to make healthier decisions in where you go and what you purchase.
The Chopped Leaf is an excellent option for dining in, ordering in and take out. They offer high quality nutritional food that leaves you feeling full and good (not that bloated, I am going to regret this when I enter it in my calorie counter and in the morning feeling). They pride themselves on offering their customers high quality, fresh ingredients. They offer a wide range of products from whole bowls, salads, soups and they even have a kids menu. My personal favourite is the whole bowl number two which comes with spinach, chickpeas, roasted pecans, sun-dried cranberries, carrots, cucumbers, goddess sauce and warm basmati rice. The bowl was divine, a delicious blend of sweet with the cranberries and crunchy with the vegetables. The goddess sauce, I can’t even begin to explain how delicious that was. The bowl was the perfect size for lunch or dinner and filled me right up. The service was friendly, quick and brought right over to our table.
To introduce you to their fabulous line of nutritious and clean food, The Chopped Leaf is offering you a free chef inspired salad! Just download the coupon here and head into the Dundas and Appleby store before March 31st, 2017 for some delicious (and free) chef inspired tastiness. Even if you are on a weight loss journey like mine, you don’t have to sacrifice eating out when you can have nutritional, delicious food found at The Chopped Leaf.
Make sure to follow them on Facebook, Twitter and Instagram to get inspired to make healthier choices and life a healthy lifestyle (not to mention the amazing photos that will leave you hungry!).
How has changing your diet affected your life? What do you look for when choosing restaurants to dine in or take out from?
Disclosure: I was compensated for this post. All opinions expressed are my own.
(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');
ga('create', 'UA-93253732-1', 'auto');
ga('send', 'pageview');