Plant Based Cookbook

Food and Drink Boutique

Going vegetarian was an important decision for me but it has also been difficult to plan meals and keep up variety. It was also hard to explain my choices to family members and friends. Plant Based Cookbook makes the guess-work easy. It breaks down how to eat a plant-based diet and fantastic recipes to go along with it.

Plant Based Cookbook Food & Drink BoutiqueAbout Plant Based Cookbook

The health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetizers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more.

The Plant-Based Cookbook also provides nutritional information, tips on transitioning to a plant-based diet, making your favorite recipes meat-free, sources of protein, cooking techniques and tools, and advice for the newbie on easy-to-do plant-based cooking.

My Thoughts

A fantastic resource for those starting out on their journey to becoming a vegetarian and those who have already been on this path for a while. This cookbook will also be helpful for family members to understand the vegetarian diet and learn a variety of recipes to cook for their family members (it isn’t all about eating vegetables!).

The hardcover cookbook contains 200 recipes with plenty of different options to choose from, not a fan of a certain vegetable or bean – no worries! Turn the pages and you will find plenty of other options. The book is divided into sections from breakfast to sides to desserts and breads. She also includes easy substitutes in her recipes if you are not a huge fan of a certain fruit or vegetable. The photography is stunning in this cookbook, large bold images span each page that make your mouth water!

The only thing I wish was included in this book was a breakdown of the nutritional value. I could easily add the recipes into my phone app but having it ready would have been nice too.

You can purchase a copy of this book on Amazon.

Rating: 5/5

About the Author

Trish Sebben-Krupka is a chef, culinary educator, cookbook author, and freelance editor. She is the owner of Local Girl Makes Food, a personal chef and culinary education business catering to clients interested in vegan, vegetarian, and eco-friendly diets. She is a former corporate chef for the Viking Culinary Center and Carl Schaedel and Co., Inc., where she created original recipes and menus; taught culinary classes in home food preservation, plant-based cooking, and sustainable cuisine.

Disclosure: I received this book in order to facilitate this review. All opinions expressed are my own.

Continue Reading

A Son’s Vow Book Review

Litfuse Book Tour

When life changes drastically three months ago, Darla’s whole life is turned upside down. It is up to A Son’s Vow to help her during this time.

A Son's Vow Book Review

About A Son’s Vow

Darla’s father was responsible for a terrible fire at Charm’s lumber mill which killed five Amish men. And though he, too, lost his life, the town of Charm hasn’t looked at her family the same since. Even Lukas Kinsinger–with whom Darla used to have a close friendship.

Now her brother’s anger at the town is spilling over onto Darla, and she has the bruises to prove it. The accident already cost five lives, but if something doesn’t change soon, Darla fears it will cost her–and her family–even more.

Lukas Kinsinger wants to mourn the loss of his father, but he can hardly find the time to breathe. Suddenly the head of his father’s lumber mill and responsible for taking care of his three siblings, he’s feeling the pressure. He has also never felt more alone–especially with the new tension between he and Darla. But when he learns of her troubles at home, Lukas knows he can’t simply stand by and watch. Someone has to help her before another tragedy occurs.

As Lukas and Darla attempt to repair their families, they discover something deeper than friendship growing between them. But will Lukas and Darla’s love be accepted after so much loss? Or will the pain of the past overcome any chance of future happiness?

Shelley Shepard Gray’s first book in her Charmed Amish Life series is set in the quaint Amish village of Charm, Ohio, and tells the stories of the Kinsinger siblings who are each struggling to find both forgiveness and love in the face of tragedy.

My Thoughts

A Son’s Vow has so much depth and emotion. A small town is devastated by a fire that killed five of their own community members. Some of the community can’t help but point the finger at Darla’s family, some are so full of hate and anger at the loss of life that it now consumes them.

At the heart of this novel is Darla. Darla is the daughter of the man who has been blamed for the fire. She faces daily struggles with her community, she is verbally harassed in the book and on top of that has the responsibility of caring for her younger family members. Her life is consumed with the care of others without ever looking at her owns emotions and pain. She ignores the struggle she feels on the inside and puts on a brave face for the outside world. To top it all off, her brother is so angry and takes it out on her – sometimes physically!

Lukas would do anything for Darla, he has always been her teacher, her friend and her support. He feels they can only heal and move forward if they speak about their loss and join forces. He misses his friend. Slowly they find their friendship is changing, maybe into a more romantic feel???

I don’t want to spoil anything for you! But definitely check out this wonderful book from Shelley Shepard Gray.

You can find more reviews on the Litfuse blog tour page. You can purchase a copy of the book here.

Rating: 5/5

About the Author

Shelley Shepard Gray is a New York Times and USA Today bestselling author, a finalist for the American Christian Fiction Writers prestigious Carol Award, and a two-time HOLT Medallion winner. She lives in southern Ohio, where she writes full-time, bakes too much, and can often be found walking her dachshunds on her town’s bike trail.

Disclosure: I received a digital copy of this book in order to facilitate this review. All opinions expressed are my own.

Continue Reading

Keeper of the Stars Book Review

Litfuse Book Tour

In Keeper of the Stars, it’s not always love at first sight, sometimes we have to heal ourselves and forgive the past to feel love.

Keeper of the Stars Book Review

About Keeper of the Stars

When her mother died from pneumonia, Penny Cartwright was heartbroken. But now, after burying her younger brother just 12 years later, she is devastated. Anger, guilt, and sorrow cloud Penny’s mind, and the last thing she wants is to be reminded of her pain–but that’s exactly what happens when a stranger comes to town.

Trevor Reynolds has been chasing fame for more than a dozen years, but his musical career can’t get off the ground. While on the road, an accident kills his young drummer, Brad Cartwright. Trevor wasn’t behind the wheel, but he still blames himself . . . and so does Brad’s sister, Penny. Now Trevor finds himself in Kings Meadow, determined to follow through on his final promise to his friend.

Still feeling the pain of Brad’s death, Penny and Trevor must learn that forgiveness is the only thing that can heal their hearts. And if they do forgive, something beautiful may rise from the ashes of heartbreak.

My Thoughts

An extremely powerful, touching story of faith, forgiveness and healing. My heart was so sore for Penny, the pain she must have felt going through so much loss. She carries so much resentment and pain in her heart and lashes out at certain people who she feels are the cause of her pain, such as Trevor.

Trevor, who made a vow to visit Kings Meadow to his dying friend, has no idea what he is doing in Kings Meadow. He doesn’t feel like he belongs and doesn’t know quite how to act in such a different environment the small town of Kings Meadow is. He finds that he is more at peace in this small town then he has ever been in Nashville. He actually becomes close to God and finds his faith, not the faith that he grew up with (going to Church for show) but the faith that you feel deep in your heart, a faith of love, trust, hope and belief in God.

Their characters evolve and continuously grow throughout the novel. They may take two steps forward and one step back but we see this constant test of faith, hope and small acts of love. Keeper of the Stars was an awesome book from start to finish.

You can find more reviews on the Litfuse Blog tour page. You can purchase a copy of the book here.

Rating:5/5

About the Author

Best-selling novelist Robin Lee Hatcher is known for her heart-warming and emotionally charged stories of faith, courage, and love. The winner of the Christy Award for Excellence in Christian Fiction, the RITA Award for Best Inspirational Romance, two RT Career Achievement Awards, and the RWA Lifetime Achievement Award, Robin is the author of over sixty novels.

Disclosure: I received a digital copy of this book in order to facilitate this review. All opinions expressed are my own.

Continue Reading

PJ Masks Debuts on Disney Junior!

The popular preschool superhero series PJ Masks is set to premiere Sunday with back-to-back new episodes this Sunday, February 7 at 11:05 a.m. ET/PT on Disney Junior Canada!

PJ Masks Debuts on Disney Junior

About PJ Masks

Based on French author Romuald Racioppo’s imaginative picture book series “Les Pyjamasques,” the new television series follows the thrilling night-time adventures of three 6-year-old friends, Connor, Amaya and Greg. These three friends transform into their dynamic superhero alter egos, Catboy, Owlette and Gekko, all when they put on their pyjamas at night and activate their animal amulets (every child’s dream, right?!). Together, they embark on action-packed capers, solving mysteries and learning valuable lessons along the way.

PJ Masks is produced by eOne and Frog Box, in collaboration with the award-winning French animation studio TeamTO, and with Disney Junior in the U.S. and France 5.

You can learn more about PJ Masks on the Disney Junior Website.

PJ Masks Trailer

About Disney Junior

Disney Junior Canada (if you are not yet familiar with them!) is available in English to subscribers across Canada. Disney Junior brings the emotional connection generations of consumers have to Disney storytelling and Disney characters (HUGE Disney fan right here!), both classic and contemporary, to life on the screen and offers audiences magical, musical and heartfelt stories that incorporate learning and development themes designed for kids aged 2-7. For more information, please visit www.disneyjunior.ca and corusent.com.

Continue Reading

To Be A Child Book Review

iRead Book Tours

In To Be A Child, give a child a cardboard box and his imagination will turn it into anything but!

To Be a Child Review

About To Be A Child

Today, it is less common to see children playing in the streets, especially in urban areas. The plethora of ready-made toys should make any child happy.  What usually happens is that the box the toy came in becomes the toy!

This book documents children at play (and at times at work) from 10 different countries. A child’s ingenuity never ceases to amaze me and I hope you will share these images with your children as well.

My Thoughts

I love children, they have this power to bring out about happiness, love and peace. They love with no boundaries and forgive without question. To Be A Child is a powerful photographic journal of children in action.

Debra captured the children from a variety of countries around the world from Canada to Nepal to Mongolia to China! My favourite sections were pets/animals and learn, with a close runner up in play. She captured children as they played on swings, mimiced their parents, played in playgrounds, in museums, horseback riding and more. She beautifully captures their innocence, their love and all of the things that matter to children.

You can purchase a copy of the book on Amazon and the author’s website.

Rating: 5/5

About the Author

“My dad always carried a camera under the seat of his car and was constantly taking pictures. I think that his example, together with pouring over National Geographic magazines as a child fuelled my curiosity for the world around me.

I am a documentary photographer and street photography is my passion. Some of my images have been chosen by National Geographic as editor’s favourites and are on display in the National Geographic museum in Washington, DC.  I also have an off-kilter sense of humour so I’m always looking for the unusual.  Plus I usually have a lot of scars on my knees.

​(le sigh…)

I live with my creative director, Miss Pickles (my budgie) in Victoria, BC, Canada. You can connect with her on her website, Twitter and Facebook.

The Giveaway!

a Rafflecopter giveaway

Disclosure: I received a digital copy of this book in order to facilitate this review. All opinions expressed are my own.

Continue Reading