Take on the Weekend With Depend! #DependFitFlex

Last week I shared a personal story of my own journey with incontinence and how it has affected not only my day to day life but my mental health as well (it’s not easy to be constantly worried about leaking!).

It is so important for people to know that they are not alone and that even though the causes may be different we are all in this together. There is nothing to be embarrassed about – our bodies are only so strong. I wanted to share this inspirational video from Depend that I believe will help so many of you.

If you have a second I strongly suggest reading this post by Sandi from Canadian Blog House as she shares an incredibly open story of her journey with incontinence. A definite must read post! You can find her story here. 

Has incontinence ever stopped you from enjoying your regular activities?

Disclosure: I am part of the Depend® Fit-Flex Blogger Campaign and I receive special perks as part of my affiliation with this campaign. The opinions on this blog are my own.