August 22, 2013
Lunch Box Lessons for Back to School #cbias
- Healthy Snack: The fruits or vegetable portion of the lunch box. My children love to have strawberries, grapes, cucumbers, carrots and celery here. Peppers are another great option.
- The Sandwich: Now this seems to be very popular among a lot of parents but what I have found with my kids is that they become too grumpy and irritable if they don’t eat more than a sandwich at lunch (I am blaming their high metabolism on this one!). When we do sandwiches we use breaded chicken or veal on a bun. The favourite in our house is penne in a tomato sauce or fajitas.
- Drink: My children both bring a water bottle with them but I still fill up a container of juice for them to bring as well – usually orange or apple juice.
- Homemade treat: My eldest son’s favourite part!! He likes to bake muffins, cupcakes and cookies so we always incorporate this into his lunch!
- Salty Snack: I have to confess I personally do not include this part but pretzels are a family favourite.
August 21, 2013
An Update On My Garden
August 21, 2013
La Roche-Posay: Cicaplast Balm B5 #review
August 20, 2013
Burlington Canal Lift Bridge #WW
August 20, 2013
Mother Hen: Food for Your Family Just Like How You Would Make!
I love to cook my children their own food. When my eldest son was an infant I made all of his own baby food and froze it even though I was completing my undergraduate degree and working at the same time (which meant a good portion of my week was spent outside the home or studying!). I was worried about the ingredients in some of the baby food products and to be very truthful I truly enjoyed making his food (it made me feel good!). This has held true for my second son as well.
The container sizes were perfect for our little testers – each container contained a perfect amount to give to both of our testers without wasting any of the food. It was easy to remove from the box, warm up and serve. What impressed me the most was how similar the food was to anything that I have made for my own family at home – from the fruits to the meat products (although my children would never have tried pork and leeks before this!).
I really felt comfortable, happy and impressed that the food I was serving to my children was of high quality with no additives. You can taste the real flavour of each product. They loved every bite. I could not have been more happy with our trial of the Mother Hen line of products.
Growing up we drank a lot of fruit nectar drinks and we made an experiment using the pear and mango purees. We watered them down slightly and created our own fruit nectar at home out of fruit and water!
In case you are wondering what the infant meat puree’s look like, here is veal (yes – veal!) puree:
Here is another little tip for picky eaters. As your child grows and you are worried about their intake why not try using one of the meat and vegetable purees (like the chicken cacciatore) as a sauce on pasta or even on top of another grain like rice. This was the only way I could ensure my eldest was having an adequate intake of vegetables and meat when he was little.