Happy September Long Weekend!
I want to wish each and every one of you a fantastic long weekend. May it be filled with fun, laughter and good times! Enjoy and stay safe as we celebrate the last long weekend of the summer!
Author: cvegnad
August 30, 2013
August 28, 2013
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August 28, 2013
Lake Side Hike #WW
I loved the way this looked against the lake when we went on a hike. Not sure if it was a plant or a weed but it looked beautiful the way it just stood tall against everything else and pointing upwards.
August 22, 2013
Lunch Box Lessons for Back to School #cbias
Are you already in the back to school mode for lunches? To be honest I am a bit dreading it! The summer has brought a nice break from the stress of packing the “perfect” lunch.
Live So Fab looked into the five basics to help prepare a healthy lunch and snacks for school. I love the way they have broken it down to include items from every food group so that your child receives a wealth of nutrition through out the day.
The five food basics for the perfect school lunch according to Live So Fab and parents are:
- Healthy Snack: The fruits or vegetable portion of the lunch box. My children love to have strawberries, grapes, cucumbers, carrots and celery here. Peppers are another great option.
- The Sandwich: Now this seems to be very popular among a lot of parents but what I have found with my kids is that they become too grumpy and irritable if they don’t eat more than a sandwich at lunch (I am blaming their high metabolism on this one!). When we do sandwiches we use breaded chicken or veal on a bun. The favourite in our house is penne in a tomato sauce or fajitas.
- Drink: My children both bring a water bottle with them but I still fill up a container of juice for them to bring as well – usually orange or apple juice.
- Homemade treat: My eldest son’s favourite part!! He likes to bake muffins, cupcakes and cookies so we always incorporate this into his lunch!
- Salty Snack: I have to confess I personally do not include this part but pretzels are a family favourite.
What are your basics for the perfect lunch? Do you have basics that you like to include?
August 21, 2013
An Update On My Garden
I wanted to give you a quick update on my bell peppers. I am so incredibly proud of how they have grown (I do not have a green thumb at all so this is a huge achievement for us!).
Look at the little buds coming up:
My children are so proud of the way they have grown!
What vegetables have you planted? Any tips on starting a garden in the fall for the next year?