Delicious Guilt Free Goodness with CheeCha Puffs! #Review #Giveaway

Eating snacks between meals is important – it keeps our energy up, prevents us from over eating at meal times, allows us to remain feeling full and satisfied and has been shown over time to help with weight loss. What we eat at these snack times is very important. I find that too often it is so much easier to reach for the junk snack foods that are so readily available and full of calories, sugars and ingredients you can’t even read! Which defeats the whole purpose of healthy eating at snack times!
But what if there was a snack out there that was made with wholesome ingredients, low calories and tastes delicious? 
CheeCha Puffs covers all those points and more! I was introduced to the brand when I started my gluten free diet two years ago. I wanted something healthy, gluten free, low in calories but would still satisfy those snack cravings I seem to always get in the early afternoon! 

The gluten free CheeCha Puff line is made up of five flavours. Each flavour is not only gluten free but also nut free, cholesterol free, non GMO, trans fat free, MSG free and dairy free. Now that is a list!
 The gluten free flavours are:

salt and vinegar (my personal fave!)
The low calorie line (and by low calories I mean roughly 75 calories for two cups! Yup two cups! That is a lot of snacking) is compromised of seven flavours:

triple cheese (my boys fave flavour!) 
     Each wheel like piece of potato puffed CheeCha Puffs are lightly seasoned and popped to make that healthy and delicious treat. I find these make the perfect snacks for school lunches and I regularly bring them to soccer games and the team cheerleaders “aka the little brothers and sisters” love to snack on them throughout the games!

     CheeCha Puffs are sold at many locations across Canada and the United States. I personally purchase my own at Sobeys and Walmart.  
    What I love the most about CheeCha Puffs is their story. They are a Canadian owned business that started in Elaine Cadrin’s Calgary kitchen. She took a traditional family snack that was deep fried and popped it to create what would become CheeCha Puffs. She started selling them at a local farmer market where they soon became a huge hit. Now alongside her daughter, Tracey, they manage the CheeCha factory in Calgary bringing families all across Canada healthy goodness! 
    CheeCha Puffs have generously sponsored a great giveaway for you! They would like to give one Canadian reader a case of CheeCha Puffs so you can taste for yourself how fantastic they truly are!
    Enter the Rafflecopter form below. The giveaway is open to Canadians, 18 years of age and older.
    GOOD LUCK!

    a Rafflecopter giveaway

    Disclosure: I received no monetary compensation for this post. All thoughts expressed are my own. The only compensation is the giveaway for you my readers!

    cvegnad

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    Shayna Murray
    8 years ago

    I honestly had no idea that they are Canadian. Just one more reason (not that I need another) to buy them!

    Jody MacArthur
    8 years ago

    I haven't tried these before. The flavours sound yummy!

    Dreena
    Dreena
    8 years ago

    I learned that they got their idea from a Mexican snack called cheecharones.<br />Thanks.

    Cathy C
    8 years ago

    They are Canadian company with gluten free options

    Cheryl
    8 years ago

    I knew they were Canadian made but I didn&#39;t know that they were made in Calgary!

    saskmom
    8 years ago

    I love that they are Canadian. We need more companies like this.

    jemrah
    8 years ago

    That Cheecha Puffs can also be found in China, Japan and Malaysia !!

    christina s
    8 years ago

    They are GMO free

    KELLY KROL
    8 years ago

    Great way of trying these

    Nicolthe pickle
    8 years ago

    They&#39;re a Canadian company and they started from a small business and have grown so much.

    Nic
    Nic
    8 years ago

    I learned that they&#39;re a family business!

    Anonymous
    Anonymous
    8 years ago

    I think it&#39;s awesome that they started so close to me in Calgary, AB and also that they have some gluten free varieties

    Journeys of The Zoo
    8 years ago

    Even though I&#39;ve eaten tons of them, I didn&#39;t know that they were Canadian! That makes them extra amazing. Great review and giveaway. <br /><br />Besos, Sarah<br />Blogger at Journeys of The Zoo

    Rhonda
    8 years ago

    I did not know they were GMO Free…Dill pickle are my favourite!<br />via Rhonda W G.<br /><br />

    Holly Buttle
    Holly Buttle
    8 years ago

    I didn&#39;t know they had no trans-fats, MSG, or GMO’s!!!! How AWESOME is that????

    Crystal Porter
    8 years ago

    I like that the company is allergen free.

    MSMITH2011
    8 years ago

    Canadian company with gluten free options!!

    karine123
    8 years ago

    I learned that there is a contest right now on their page and you can win awesome prizes

    Angela M
    8 years ago

    I learned that 2 cups of CheeCha Puffs has only 3 grams of fat or LESS.

    Katrina
    8 years ago

    They are a Canadian company

    Andrew Pham (apham17)
    8 years ago

    I learned that they are a Canadian company!

    Glogirl
    8 years ago

    I learned that they make gluten free flavours.

    Anonymous
    Anonymous
    8 years ago

    i like that they are a family owned Canadian company – CL

    2012july/Cheryl Grandy

    I like that that Cheecha Puffs are produced in Canada by a Canadian company and that they come in low fat and gluten free varieties.

    josiefiorda
    8 years ago

    I learned they are a canadian company

    flowerchild
    8 years ago

    I did not know they are produced in Canada.

    Rebby
    8 years ago

    The ingredients are natural!

    Victoria Ess
    Victoria Ess
    8 years ago

    I did not know the company was Canadian.

    Chantale
    8 years ago

    I had no idea they are a Canadian company

    maria
    8 years ago

    I did not know they were Canadian. I have bought them at London Drugs before.<br /><br />billiondolllarprincesss@hotmail.com

    Belinda M
    8 years ago

    I learned that you are able to buy them online

    Amy C
    8 years ago

    I learned that their is a selection of gluten free varieties.

    amy banks
    8 years ago

    they are canadian<br />aka midgeknows

    krystyl olson
    7 years ago

    I love that they have gluten free favors! – I find that generally small, new businesses do not. offer that variety

    Amirah
    7 years ago

    I love that it&#39;s a Canadian company!

    Tutus ~ By Sarah
    7 years ago

    I did know they were Canadian, learnt a little while ago!

    Lori Bazan
    7 years ago

    I learned that it is a family business, Canadian and started in Calgary!

    Angie Smith
    7 years ago

    i LOVE cheecha puffs. I love that they are Canadian and especially that they offer gluten free products

    Lynda
    Lynda
    7 years ago

    love that they are Canadian and all natural

    Andrea
    7 years ago

    I love that they are Canadian (and here in Calgary where I am)

    Angie B
    7 years ago

    I like that they have gluten free options.

    Ann Bacciaglia
    7 years ago

    I had no idea that is was a Canadian company that started in Calgary. Very cool!

    Darlene Schuller
    7 years ago

    First off, no idea it was Canadian, but I love that!! I love that their ingredients are all Canadian, I read the products are available in most major grocery stores as well as places like China &amp; Malaysia!

    Sue2Sueper
    7 years ago

    I learnt that there is much less fat (2.9g) than many other popular snacks. Would love to try Sweet Cinnamon flavour.<br /><br />SueSueper

    Magnolius T.
    7 years ago

    I learned that they are a Canadian company. (Maggie)

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