Finding Small Moments of Peace #findlumia

Life is busy. There is no way to get around it – our days are cemented in the daily routines of school and daycare runs, work, after school activities, last minute grocery stops and so on!
Sometimes it is important to stop, take a deep breath and just absorb in the beauty and calm that surrounds us. It helps to centre me and find inner peace. It provides me with the inner strength that I need to carry on my day.
Sometimes it is as easy as stopping by a neighbour’s garden.
Or stopping to take in the view from a hill top.

Heading down to the beaches of Lake Ontario is always important to our family. It gives us time to really be in each others presence and enjoy our time  together. There is nothing more calming then the sound of the waves along the beach.

Not to mention being able to toss rocks into the waves!
The beauty of the sun in the sky as it warms your face is always soothing.
 
How do you find ways to create inner peace in your hectic lifestyle? Do you find you have enough of these moments?

cvegnad

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12 thoughts on “Finding Small Moments of Peace #findlumia
  1. Renee King

    Beautiful pictures. I love to go out in nature and just look around too. It reminds me of how beautiful things are. It also can help when you need to just take a breather and calm down.

     
  2. Bethany Ferret

    I love the pictures. I feel like the biggest step, for me, is finding something I can focus on. I need a focal point that I can look to so I think, this is what I'm working toward/working on. It helps keep me centered and grounded.