Category: children

Mindfulness at the Park Book Review

Lovable Little Mouse is here to help kids use yoga and mindfulness to solve problems and manage emotions in “Mindfulness at the Park,” the second book in the acclaimed Little Mouse Adventures series from international bestselling author and Kids’ Yoga Day creator, Teresa Power.

About Mindfulness at the Park

Little Mouse and his family live in a cozy burrow nestled in young Tammy McDoodle’s backyard.

Tammy and her mother love to practice yoga and mindfulness together, and Little Mouse loves to follow along!

In this beautifully illustrated picture book, adorable Little Mouse and the wise and lovable lazy cat, Mr. Opus, follow Tammy’s family on an adventure to a bustling neighborhood park filled with new sights, sounds and people, while practicing yoga and mindfulness techniques along the way.

Our Thoughts

Mindfulness is an incredibly important tool for all individuals – where we purposefully quiet our mind and bring calm and focus to the current moment. It helps us to refocus and calm our minds and emotions in the present moment, regardless of what may be happening around us. This skill is so important, they are even teaching it in my son’s school and I have participated in workshops through work.

Little Mouse returns in book two of this adorable series. In this book, Little Mouse is introduced to mindfulness through Tammy and her Mother. Little Mouse goes to the park with Tammy and her family where there is a lot of excitement and new people. The family practices mindfulness and I love the way Teresa coaches us, the readers, through the practice as part of the story. My favourite line was, “Sometimes we have too many thoughts in our heads…focusing on our breath helps to calm those thoughts and enjoy the world around us”. This is so important for young minds to understand, they are full of emotions and can react negatively in stressful situations, it is important for them to know how to calm their mind, focus on the present so that they can be happy and present in any situations. This is such an important life skill that we as parents can give our children.

This is a beautiful children’s book that is fun to read together but also to practice mindfulness together as a family. It gives you great starting tools to begin your own practice as a family and to understand the importance of mindfulness. Combine this with adorable characters and illustrations – this book is a win win!

You can purchase a copy of this book on Amazon.

About the Author

Teresa Power’s books have sold over 270,000copies worldwide. In her roles as award-winning author, renowned yogaexpert, and keynote speaker, her mission is to share strategies and tips to help children, parents and educators enrich their lives and managestress. Teresa has been featured by Good Morning America, ParentingReader’s Digest, Fox11 LA, Telemundo, and more. She is also the founder of International Kids Yoga Day, which is celebrated annually on the first Friday in April.

Disclosure: I received a copy of this book in order to facilitate this review. All opinions expressed are my own.

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Three Paws’ New Family Book Review

The adventures of Boots, the grizzly bear cub, continues as he befriends a black bear named Sockeye and her Mexican brother, Pepe, the iguana.

About Three Paws’ New Family

Sockeye has lost her mother and is not old enough to live on her own. Her prayers are answered when she meets little Pepe. He escaped his human family’s home in Ketchikan to explore the beautiful Alaskan wilderness but lost his way back home. A lonely bear cub and a lost iguana become a “family” relying on each other for companionship, friendship, and survival skills.

What does a bond of friendship and family have in common? You always know who will be there for you when you need them most.

When Boots, the three-pawed bear cub, comes face-to-face with the open jaws of a hungry lion, he is left to wonder who will help him.

If he survives this attack, how will he defend himself in the future with only three paws? The answer may be waiting for him high above in the mighty Sitka spruce, the official state tree of Alaska.

Our Thoughts

In book two of this beautiful series, we revisit Alaska and Boots’ family. Boots is an unique grizzly bear cub – he had injured one of his paws and was now known as the three-pawed cub. Boots never lets this injury stop him from being just like other cubs, he is resilient and brave – always believing in himself and his own strength.

In this story, his sister hurts herself and Boots sets off to find pine needles to help heal her injury. He sets off and soon encounters danger! To the rescue is an unlikely pair, a bear and iguana. Both of these animals have had their own difficult pasts but have adopted each other as family and take care of eachother.

The trio find more than just friendship in each other, they find a new family and home through their brave adventures. They not only save the day but they find hope and happiness. This is a beautiful story from start to finish, with incredible characters. The characters are full of adventure, strength, compassion and a great example for young children. The book has important lessons for children told in a way that they can understand. The illustrations are lovely and soft, which suits the tone of the book. A lovely story from start to finish.

You can purchase a copy of this book on Amazon.

About the Author

Karen Struck discovered the joy of children’s literature as she read to her daughter before bed each night. She decided to take writing courses through the Institute of Children’s Literature after being inspired by the Harry Potter book series.

It was after an Alaskan cruise with her family that she had the idea to create a hopeful story about the majestic wildlife she’d seen there. So, for one of her writing assignments at the ICL, she did, and Three Paws was born!

She wrote the Three Paws children’s book series to inspire children to be brave and believe in themselves despite challenges they may face.

Outside of being a children’s book author, Karen is a registered nurse and works in the aesthetic industry. She works with her husband, Steve, a plastic surgeon in Atherton, CA and they live in Los Gatos, California. She has a daughter, Rachel, and two stepchildren, Danni and Evan Struck.

Disclosure: I received a copy of this book in order to facilitate this review. All opinions expressed are my own.

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Puzzle Time in Outer Space with Raincoast Books

With all the extra time on our hands, why not keep little ones (and yourself!) having fun with a challenge? How about a three hundred piece challenge?

About Outer Space 300 Piece Shaped Scene Puzzle

Outer Space 300 Piece Shaped Scene Puzzle from Mudpuppy features a colorful illustration of planets, spacecraft, satellites, and more. The puzzle is in the shape of a spaceship, adding a wow-factor when completed!

Our Thoughts

It has been just over two months since our lives have been turned upside down. We left work and school not realizing that only two days later we would find out that we would not be returning to campus for the foreseeable future. We had to quickly adapt to these changes and while it has not been easy, it has brought with it some benefits.

We now have more time to just be present in the moment and spend time together as a family. While it has been hard balancing work from home and family time, these moments have meant the most to me. It also means being creative to keep the little ones occupied. We love activities that keep us challenged, working together and learning.

We were excited to pull out the Outer Space 300 piece shaped puzzle. We read 300 pieces but still had a bit of a shock when we saw the pieces come out of the box – it just seemed like so much more! At first we felt that we may not be able to complete the puzzle but while challenging it was well suited for older children and the pieces came together easily as we worked together. It was awesome watching the spaceship come to life with its images of planets, astronaut and more, with its bold colours and lines. I enjoyed that we were able to also use the puzzle as a starting point for learning about the planets in our solar system. We were already looking at ways to supplement their learning right now and this was a perfect opportunity for us. It was a definite win-win for our family.

Puzzles are a fantastic way of bringing families together and this one is perfect for young families. It is beautiful, bright and fun with the right amount of challenge for children and adults. Get ready for some healthy competition (we somehow managed to find a way to compete on who could fit the most pieces together!) and build learning opportunities off of this time spent together.

You can purchase this puzzle on Amazon.

Disclosure: I received this puzzle in order to facilitate this review. All opinions expressed are my own.

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We Are Water Protectors Book Review

Water is the first medicine.
It affects and connects us all” – We Are Water Protectors

About We Are Water Protectors

Inspired by the many Indigenous-led movements across North America, We Are Water Protectors issues an urgent rallying cry to safeguard the Earth’s water from harm and corruption – a bold and lyrical picture book written by Carole Lindstrom and vibrantly illustrated by Michaela Goade.

When a black snake threatens to destroy the Earth and poison her people’s water, one young water protector takes a stand to defend Earth’s most sacred resource.

Our Thoughts

This book first grabbed my attention with the front cover. It features a strong, proud and brave young girl with swirling water around her. There was something about her stance and the determined look on her face that grabbed my attention and made me want to read the book.

The story shows us how we come from water in the womb and that water is what nourishes us – water is vital to life. We learn about the black snake, that has been foretold to destroy the land, poison plants and animals and spoil the water. This black snake is found now in our current world and it is our job to have the courage to stand up to the black snake, to come together to defend those who cannot fight and to protect our water and lands for years to come.

This is a beautifully illustrated book with an extremely important message. We are all one living on this land and it is so important to care and fight to protect it. We need to address and speak up about how we are polluting our water and what we can do to stop this. I loved how this book empowers youth to take a lead and to stand up for our home. The flow of words is perfect and I loved how the illustrations captured the meaning of each page. The illustrations are spectacular, they are full of movement and emotion. They help guide you through the page and leave a strong impact. I love art and the attention to detail is incredible, from the details in the animals to nature, they are beautiful (I found myself running my hands over the pages!).

This is a powerful, beautifully illustrated book for children, youth and even adults. It is a definite must have in your home library and would be a great resource to have in a school classroom or library.

You can purchase a copy of this book on Amazon and Indigo.

About the Author

Carole Lindstrom is Anishinabe/Metis and is a proud member of the Turtle Mountain Band of Ojibwe Indians. She was born and raised in Nebraska and currently makes her home in Maryland. Michaela Goadeis an artist and graphic designer living and working in Juneau, Alaska, where she was also raised. Her childhood was spent in the forests and on the beaches of Southeast Alaska and her artistic style is rooted in the depth and beauty of its landscapes. Forever inspired by the coastal wilds of Southeast Alaska, she works to capture its magic and honor its vibrant cultures. Michaela is from the Raven moiety and Kiks.adi Clan from Sitka, Alaska.

Disclosure: I received a copy of this book in order to facilitate this review. All opinions expressed are my own.

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The Sea Book

Featuring fascinating fishy facts accompanied by bright, bold, and beautiful illustrations, this book takes children on a journey through the sea and all its zones.

About The Sea Book

The Sea Book explores a wealth of incredible marine animals and their habitats, from up on the ice, down to colorful coral reefs, underwater forests, and right down to the deepest darkest depths where the weird and wonderful lurk.

Following on from The Bee Book, Charlotte Milner continues to highlight to children important ecological issues faced by our planet, this time with a focus on marine life and the damaging effects humans are having on our seas. Children will discover what they can do to help, and there are tips on how to live plastic-free. Children will even get to craft their own recycled shopping bag!

Our Thoughts

I have always found our oceans fascinating – the power, the mysterious nature of them and the incredible creatures found in their depths. The sea is beautiful and it is our job to protect the animals that live in the water and their home.

The Sea Book starts off by exploring our blue planet and what inhabits those mysterious waters. We are even introduced to underwater volcanoes and trenches – I have always been intrigued by volcanoes underwater and learned that there are more volcanoes underwater than there are on land! Neat right? The deepest point in the ocean is so deep that Mount Everest could fit into it – almost hard to believe right?

The creatures that fill the ocean are pretty incredible too. There are fish of all shapes and sizes – some that we are familiar with and others not so much. We even learned about a new shark – a cookiecutter shark! We learned about the reptiles, mammals and invertebrates that also call this home. We also appreciated that Charlotte went into detail on the different areas in the sea – the place these animals call home can be quite different. We explored life on ice, coral reefs, kelp forests, open water, and even the deep and dark areas of the ocean.

This book is full of interesting facts as it explores the waters around us. We learn about the animals and the places they call home using beautiful illustrations and facts that are age appropriate. I love how the book also dedicates parts of the book to how we are hurting these animals and their home and how we (parents and children) can help out. This is a definite must have book for children.

You can purchase a copy of this book on Amazon and Indigo.

About the Author

Charlotte Milner is an illustrator and author based in London. She studied illustration at Kingston University where she discovered picture books as a tool to bring non-fiction topics to life. Since graduating, she has been designing, writing, and illustrating to bring information to little readers. Charlotte has a natural flair for illustrated storytelling and a strong interest in conservation.

Disclosure: I received a copy of this book in order to facilitate this review. All opinions expressed are my own.

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