Category: review

Natural Detox with Purgo Teatox to Feel Better and Re-Balance Your Body

Purgo Teatox review

Since one of the areas I wanted to re-focus and examine is what I am eating and change-up my diet, I thought it would be a pretty great idea to kick this off with a detox. But where to start? I have seen many ‘detox’ diets online but these are not for me. I could not stick to a liquid diet nor would I be able to do so and have energy for work and the boys. What I was looking for was that something that could help heal my gut that would be easy to follow and not be too restrictive.

Purgo Teatox review

I was on Twitter when I came across Purgo Teatox on Twitter. After heading over to their website, I read the incredible story that founded the Purgo Tea and realized I had a lot in common with Ben. Over the last couple of years, I have been neglecting my health, making poor choices and constantly remained stressed. Some days my stomach hurt and other days I just had poor energy levels. I was not myself but did not know where to start. I started by removing gluten from my diet but even this alone was not enough. I needed something natural to help heal my gut from the inside out.

Purgo Teatox

Purgo Tea is a two tea system that works by using all natural tea formulas to cleanse, detoxify and balance your body. It comes in either a fourteen day plan or a twenty-eight day plan.

Purgo Teatox Review

The Morning Detox is had to drink every morning before you consume food or coffee. The Morning Detox contains: sencha, goji, dandelion, lemon grass, hibiscus, chamomile, acai and ginseng. It has a pleasant taste (better than some of the other herbal teas I have tried) with a slightly pink/red colour to it. I added the tiniest amount of honey to sweeten it up but the hardest part was remembering to have my cup before I had my coffee. For some reason I had such a hard time with this! Purgo Tea recommends using a calendar to help remember to drink this first which I found beneficial for me in remembering to brew my tea first.

Purgo Teatox Review

The Evening Cleanse is made every other night and works to help relieve bloating naturally and effectively. The Evening Cleanse is made up of Locust plant, sencha, key lime, lotus leaf, cassla see, pu’reh, oolong and chamomile. I found this was extremely effective at cleansing my body but I usually saw the results the night after which was nice because other natural cleansers can be quite painful and immediate. I found the tea relaxing and semi sweet with no need to add anything extra in.

Purgo Teatox Review

Purgo Tea encourages you to follow these four steps: drink your morning detox tea, eat nourishing food, exercise for at least thirty minutes and drink your evening cleanse. I love that Purgo Tea encourages you to live healthy and nourish your body instead of starving it or restricting it. While I did not lose extra weight on the detox, I felt better inside and out, less bloated and my stomach felt lighter (if you have ever suffered from food sensitivities I am sure you know what I mean!).

You can find more about Purgo Tea on their website, Twitter, Facebook and Instagram. Orders can be placed on their website and shipping is free in Canada.

Have you tried a tea detox before? What are your experiences and what do you look for? 

Disclosure: I received a fourteen day trial of the above mentioned products free of charge in order to facilitate this review. All opinions expressed are my own.

Continue Reading

Heart Dancing

iRead Book Tours

What would you do if your heart stopped dancing?

Heart Dancing

About Heart Dancing

Brian, his wife Christine and their 14 year-old daughter, Savanna, are a typical all American family. Their lives begin to unravel when a dark secret from their past threatens to destroy them. Divorce seems imminent unless they can discover a miracle.

Savanna refuses to stand by and watch her family self-destruct. A mysterious young woman and her dog show Savanna how to look past the physical and see the spiritual side of her situation. A leap of faith and willingness to change her perspective gives Savanna a new view of her life, her values and her purpose.

But can the adults give up their stories about the past that are tearing them apart?

Brimming with inspiration, transformation and empowering messages, “Heart Dancing” is life changing. It also introduces the 4 step process called Story Alchemy, which is used to transform the stories that threaten the Hartt’s peace and happiness.

My Thoughts

Heart Dancing is a story that so many can relate. Savanna’s family is in a deep crisis, a crisis many teens and adults can relate to. This crisis arose from decisions that were made many years ago that still haunt Christine and Brian. This haunting affects not only their relationship but now their daughter. Their family starts spiraling out of control and Savanna feels so many emotions that it is hard for her to understand and cope with them. Forgiveness is not always easy and even harder is to move forward from hurt. Each member of their family must learn to heal, understand and move forward.

An interesting concept from this book is in the form of Miracle Tokens. Miracle tokens are pieces of inspiration, wisdom and advice that you would give out to those you love or even strangers.

I found the beginning of the novel slow to start and I had a hard time reading through each story but I was happy that I pushed on through the first half of the book as I began to love the story and it was well worth it.

You can purchase a copy of the book on Amazon and Barnes & Noble.

Rating: 4/5

About the Author

Kathryn Eriksen is known as the “Story Alchemist.” She has touched many people with her inspirational books, blog and articles about living your best life. A lawyer by training, she transformed her own life story from anger and frustration to love, joy and peace through the use of the same techniques that she shares in “Heart Dancing.”

The Giveaway!

a Rafflecopter giveaway

Disclosure: I received a digital copy of this book in order to facilitate this review. All opinions expressed are my own.

Continue Reading

Through Waters Deep by Sarah Sundin

Litfuse Book Tour

In Through Waters Deep, it is 1941 and America teeters on the brink of war.

Through Waters Deep

About Through Waters Deep

Outgoing naval officer Ensign Jim Avery job is to escort British convoys across the North Atlantic in a brand-new destroyer, the USS Atwood. On shore, Boston Navy Yard secretary Mary Stirling does her work quietly and efficiently. She is happy to be out of the limelight. Yet despite her reserved nature she never could back down from a challenge. When evidence of sabotage on the Atwood is found, Jim and Mary must work together to uncover the culprit. A bewildering maze of suspects emerges and Mary is dismayed to find that even someone close to her is under suspicion. With the increasing pressure, Jim and Mary find that many new challenges and danger awaits them.

My Thoughts

I love a good historical novel and this is another huge hit set in World War II just prior to America entering the war. Sarah does an amazing job capturing the emotions, stress, tension and fear that arose in America prior to the country entering the war.

Mary, the most unlikely hero, personally challenges herself to step out of her comfort zone to help solve a mysterious case before tensions crack and disaster strikes. Everything that makes her the perfect secretary is what makes her the perfect ‘spy’ (I use spy in a loose term). Mary transforms in this novel and it is beautiful to witness as she struggles on her journey and the freedom she finds at the end. The mix in of a little bit of romance by Jim’s character tops off a completely heart warming, exciting and beautiful story. A story that reminds us that there is always much more to a person then the outer features or the fears that people hold against others.

You can find more reviews on the Litfuse Blog Tour page. You can purchase a copy of the book here.

Rating: 5/5

About the Author

Sarah Sundin is the author of With Every Letter, On Distant Shores, In Perfect Time, and the Wings of Glory series. In 2014, On Distant Shores was a finalist for the Golden Scroll Awards from both AWSA and the Christian Authors Network. In 2011, Sarah received the Writer of the Year Award at the Mount Hermon Christian Writers Conference. A graduate of UC San Francisco School of Pharmacy, she works on call as a hospital pharmacist. During WWII, her grandfather served as a pharmacist’s mate (medic) in the Navy and her great-uncle flew with the US Eighth Air Force in England. Sarah lives in California with her husband and three children.

Disclosure: I received a digital copy of this book in order to facilitate this review. All opinions expressed are my own.

Continue Reading

Creating A Sense of Security for #BTS with Lumia 435

Creating a Sense of Security with Lumia 435

Many of you may have already started back to school preparations by purchasing new clothes, uniforms, backpacks and school supplies – we started last month purchasing new uniforms for our youngest son who will be starting school this year. One of the many overlooked but important areas is your child’s first smart phone.

For many children this year may mark their very first time walking to and from school. While this is an exciting milestone for them, it also brings with it a new set of worries for parents. How will my child handle walking home alone, what if they need to contact us on the way home or they need to stay late at school? Or if your child will have to start taking a city bus to school in high school, what if they miss their bus how do they make you aware of this?

Recent stats show that 31% of parents want/need the ability to contact our children and 27% want our child to have a phone in case of emergencies (information take from a recent Telus smart phone chat).

These fears and concerns are very real and concerning for parents. Safety is one of the number one concerns parents chose to purchase a cell phone for their child at a younger age. I am sure if they had cell phones when I first started taking a bus, my parents would have purchased one for me too (not trying to age myself here!!).

Creating a Sense of Security with Lumia 435

Microsoft has just recently launched the Lumia 435 and with its competitive price and features, it will be a quick favourite for those just entering the smart phone market. Some of the top features it includes that many parents should consider prior to purchasing are: price, durability, size, apps, display and camera.

Price Point. Let’s face it, kids just aren’t as careful nor gentle with electronics as we wish they would be. Spending a large amount on a first smart phone may not always be the best, especially if they damage the screen, lose the smart phone or drop it (heck I still drop my phone all the time so I won’t spend a lot on my own!). Priced without a contract for under $100, you can’t beat the price on the Lumia 435.

Durability and Size. The phone case itself should be strong but light in weight. A flimsy phone case will just break or damage if it is dropped. The size should be reasonable because it is meant for a student. It needs to be able to be placed in a backpack, pocket or desk away from sight. The Lumia 435 has the bonus of having two additional covers that can be purchased in bright orange or green that really gives it that extra pop of colour.

Creating a Sense of Security with Lumia 435

Popular Apps. While most children will be using the phone for safety concerns, texting arrivals or phone calls home, it would be hard for anybody to resist playing a game or connecting with social media. I quickly became addicted to Fruit Slash!

Display, camera and memory. A clear and bright display screen in a must. The display on the Lumia 435 is fantastic! The images are bright and clear on it’s 4 inch screen, not quite what you expect for this price point. The Lumia 435 has a 8GB memory with an additional 125GB maximum memory size that can be added in. This allows for plenty of storage for your child. The camera itself has the ability to take pictures from the front and back (very important for those much-needed selfies and Skype calls).

The Lumia 435 is sold exclusively on the Telus and Kodoo networks and available at Walmart and Best Buy.

Have you purchased a smart phone for your child? If yes, what were the main reasons you purchased the phone? If you haven’t, are you considering one in the near future?

Disclosure: I received the above mentioned product to test in order to facilitate this review. All opinions expressed are my own.

Continue Reading

Clean Up The Wire Clutter with Kinivo K300 Premium 3 Port HDMI Switch

Eliminate WIre Clutter with Kinivo

The one thing that I hate the most in our home? The crazy clutter and awful look of a ton of different wires plugging into the tv and hanging down the walls. It just looks unsightly and unorganized. I love my electronics but I just don’t love the look of the wires hanging around everywhere from our children’s video game consoles, digital plug-ins and blu ray players.

The Kinivo K300 Premium 4K 3 port HDMI switch eliminates the need to have multiple wires all over the place. This one device eliminates multiple wires hanging out of the back of your television or even worse the unplugged ones that are hanging out all over the floor because you only have one or two inputs! Instead of plugging the consoles into the inputs on your television you plug them into the K300 device which is in turn plugged in only using one wire! Talk about the perfect solution to multiple wires hanging out all over the place.

Eliminate WIre Clutter with Kinivo

The Kinivo K300 features:

  • the three ports that allow you to switch between three video sources at up to 4K resolution with automated switching, remote-controlled switching or manual switching
  • compatible with all HDMI video sources including gaming consoles, DVD, Blu-Ray players, home theatres
  • supports 48 bit deep colour
  • AC powered
  • supports HDCP 1.3
  • retails around $55.99 US but currently on sale for $34.99 US

Here is a basic model example of how the K300 works:

Kinivo 3 Port HDMI switchWe loved the easy set up of the Kinivo K300, it was basically just a plug-in and get ready to use device. Which with my limited tech skills (thank goodness my hubby is so good with technology!), I can appreciate the most. With one small remote, I could easily change from my son’s Playstation to my favourite movies. The size of the K300 is perfect, small enough to not take up a lot of space but still sleek and stylish. Talk about love at first sight!

Eliminate Wire Clutter with Kinivo

Make sure to check out Kinivo’s brand new website and all the latest products they have for sale!

How do you manage the wire clutter in your home?

Disclosure: I received the above mentioned product free of charge in order to facilitate this review. All opinions expressed are my own.

Continue Reading